Craving a digital detox, a break from incessant work emails, the demands and stressors of daily life? Then a week spent with Mountain Beach Fitness Retreats at the Hotel an der Stachelburg for an energising and resetting fitness retreat is exactly what you need.
Led by our experienced and passionate personal trainers, Emma, Lottie and Valentina the week focusses on outdoor fitness trainings such as trail runs, high altitude hikes, yoga, breathing by the waterfalls, bodyweight HIIT (High Intensity Interval Training) circuits and daily guided stretching surrounded by the stunning natural South Tyrolean environment, balanced with an exquisite healthy and nutritious menu.
In this week you focus 100% on yourself: YOUR fitness, YOUR well-being and YOUR health, surrounded by the breath taking alpine landscape.
BACK TO NATURE ... in spring: 18th April 2020 – 25th April 2020
BACK TO NATURE ... in autumn: 24th of October 2020 – 31st of October 2020
1.499,00 per person including vitality half board per week in a double room.
2.199,00 per person including vitality half board per week in a double room at single use.